Since I have lost 49 pounds using HCG drops I plan on keeping it off!! but there are always those moments when I just want to give in and have a really sweet treat! While shopping in WinCo the other day I ran across a drink that nearly knocked my socks off, LOL CASCADE ICE!!! This beverage is a lifesaver for someone like me who just can not live without soda. I really do not like diet soda so I have feverishly hunted and researched until I finally found something with Zero calories, zero sugar, zero Sodium (big plus) , gluten free and caffeine free!!! amazing huh?? I also have discovered that they sell on amazon for a pretty decent price. Check them out on Facebook...http://www.facebook.com/CascadeIceWaters . You will be amazed at how fruity and sweet this drink is.