Thursday, October 16, 2014

JERF (Just Eat Real Food)

I believe in eating real foods and less of the processed stuff and that is why I have decided to try out the clean eating diet. It's not really a diet though because I am eating a whole lot of food...just better for me foods :) I ran across this scrumptious dish as i was surfing through a few of my favorite blog sites. ( This woman has so so many delicious recipes and this one was delicious!!

Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes

The prepared Pad Thai sauce is sweet. Start with 3 tablespoons of the sauce and if you feel like you need more salty (but not sweet), add a teaspoon of fish sauce or soy sauce. If you enjoy more sweet, add another tablespoon of the Pad Thai sauce.
8 ounces extra firm tofu, cubed
2 tablespoons cooking oil, divided
2 eggs, beaten
1 stalk green onion, cut into 2" lengths
1 clove garlic
1 teaspoon fresh grated ginger
1 cup matchstick cut carrots
3 large zucchini, cut into noodle spirals
3 tablespoons prepared Pad Thai sauce (or more, depending on taste)
1 lime, halved (use 1 half for step 5, cut other half into wedges for serving)
1/4 cup chopped peanuts
sprigs of cilantro, minced
1. Pat the tofu very dry with paper towels. Toss just 1 tablespoon of the cooking oil with the tofu. Heat a wok over high heat. When hot, carefully slide the tofu (be careful of any splatters). Brown all sides of tofu, about 1-2 minutes each side. Remove tofu to plate and set aside.

2. With a paper towel, wipe the wok clean. Swirl in just half of the remaining cooking oil and turn the heat to medium-high. When hot, add in the eggs and scramble. Remove the eggs to to the tofu plate and set aside.

3. Return wok to medium-high heat. Swirl in the last of the cooking oil and turn heat to medium-high. When hot, add in the green onion, garlic and ginger. Cook for 15 seconds, until fragrant.

4. Turn heat to high and add in the carrots. Toss and stir fry for 1 minute. Then add in the zucchini noodles. Toss well and when zucchini begins to soften (about 1 minute), then stir in the Pad Thai sauce. Add in the eggs and the tofu. Toss, cook for 2 minutes. Taste and add additional sauce if desired.

5. Squeeze a little lime on top, top with chopped peanuts and cilantro. Serve with additional lime wedges.

No comments:

Post a Comment